Give It a Lift ® Podcasts

All Podcasts are between 7-10 minutes in length.

Public Speaking: Relax and Stay Confident in the Spotlight

Fear of public speaking is reported to be the number one phobia on the planet. This exercise done on a regular basis helps reduce the stress and anxiety about giving speeches and presentations.

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Price: $5.00

Media Interviews: Relax and Stay Focused in the Media Spotlight

Interviews with journalists can be big opportunities and they can be very intimidating. This exercise done on a regular basis helps you stay calm, focused, and on target with your message when talking to reporters.

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Price: $5.00

Networking: Relax and Enjoy Meeting New People

Are you comfortable at networking events? Do you enjoy meeting new people? This exercise done on a regular basis helps you relax and create engaging conversations and extend your personal or business network.

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Price: $5.00

Job Interviews: Relax and Communicate Your Expertise and Value to Prospective Employers

Everything you do and say is under a microscope during a job interview. Your voice, your body language, and your conversational skills are constantly being evaluated. This exercise done on a regular basis helps you stay calm, focused, and confident as you pursue the job of your dreams.

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Price: $5.00

Stress Relief: Relax and Handle Life’s Surprises and Big Moments

As the saying goes “Stuff Happens!” How you respond makes all the difference. Doing this exercise on a regular basis can help you stay calm, relaxed, and ready for what life has to offer. Stay in the game!

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Price: $5.00